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Yoga for Beginners

 

Beginners’ Yoga is an ideal class for those who have never done yoga before. It is a good introduction to Yoga, using basic and gentle stretches that work every part of the body. Suitable for beginners.

 

Learn to do yoga for beginners in sauna. Self-practice via video/audio instructions.

 

Schedule 

17:00 - 17:45

Every Wednesday at TLF@Jurong West

 

Reminder!

Bring along your own fitness attire, towel and empty water bottle for alkaline water refill at outlet.

YOGA FOR BEGINNER

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