Yoga for Circulation
These yoga postures that work specifically to increase blood circulation to your entire body.When blood is flowing smoothly, you can ensure unobstructed oxygen flowing to every part and organ in your body.
 
Yoga for circulation helps to reduce stress, tension and anxiety, all of which contribute to poor circulation.
 
Learn to do yoga circulation in sauna. Self-practice via video/audio instructions.
 
Schedule 
16:00 - 16:45
Every Saturday at TLF@Jurong West
 
Reminder!
Bring along your own fitness attire, towel and empty water bottle for alkaline water refill at outlet.